Learn more about Yoga and Ayurveda + Find your perfect starting place

Complete Consult with Dr. Maurya, Panchakarma Cleansing Specialist

Follow-Up Consult with Dr. Maurya, Panchakarma Cleansing Specialist

Your rhythms, nutrition, and more, through the lens of Yoga + Ayurveda

An update to all recommendations based on your response and progress

60 minute Ayurvedic Oil Massage + 30 minutes Shirodhara Treatment

60m Ayurvedic Oil Massage + 30m Shirodhara Treatment + Steam Bath

30-40 minutes Face Toning Treatment with Honey or Aloe Vera

30-40 minutes Scrubbing Treatment with Ayurvedic Herbs and Sandalwood

Abhyanga Ayurvedic Oil Therapy

Abhyanga Ayurvedic Massage Therapy with Oil

Firm pressure and slow strokes to deep layers of muscle and fascia

Firm pressure and slow strokes to deep layers of muscle and fascia

Medicated oil with leaves & herbs per your body type

Medicated oil with leaves & herbs per your body type

90 minutes Scrubbing Treatment with Ayurvedic Herbs and Sandalwood

For blood circulation and range of motion, decreased muscle tension

Healing Massage with Herbal Powder Mixed with Medicated Oil

Healing Massage with Herbal Powder Mixed with Medicated Oil

Myofascial Release connective tissue massage

Specialized focus on Neck and Shoulders with traditional oil massage

Gentle Sweating Therapy

Ayurvedic Crown Oil Therapy for Cranial Nerves